Choose the package that suits you TRIGGERMAP™ Online Assessment
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Welcome to the world of TRIGGERMAP™
A comprehensive system truly focused on you.
Constant overload and stress can quietly affect muscular comfort and the quality of everyday movement. TRIGGERMAP™ provides conscious, personalized and carefully structured support for planning the next steps.
Your Personalized Trigger Point Map helps make the relationships between areas affecting movement and physical well-being easier to understand.
TRIGGERMAP™
One system
Assessment, evaluation, targeted support and follow-up.
Personalized Trigger Point Map
The goal is to understand how the body functions as a whole and to plan the next steps more consciously.
Symptom-focused approaches can leave factors behind the discomfort hidden. It is worth looking beyond the painful area and also considering the trigger points and load patterns that may contribute to radiating discomfort.
We believe mindful attention and thoughtful planning can support movement quality, physical well-being and more conscious use of the body over the long term.
The TRIGGERMAP™ approach
We examine the body as an interconnected system.
Posture, movement patterns, load and muscular tension all influence one another. The purpose of the personalized evaluation is therefore not to observe a single body part in isolation, but to present these relationships more clearly.
How the TRIGGERMAP™ system works.
The entire process is easy to follow: from registration and your personalized map to the targeted movement program and follow-up.
Questionnaire and photographs
Complete the questionnaire, then attach the photographs prepared according to the provided guide.
Trigger Point Map
You will receive access to your map showing individual trigger points and load patterns, together with a professional summary to help you understand it.
Personalized guidance for the next steps
Based on the evaluation, you receive recommendations for techniques that can also be used at home, the DMS™ Method approach and the complementary use of SAFE LASER® .
Personalized program
A targeted movement program and lifestyle guidance support physical well-being and the body’s regeneration processes.
Track the changes
The evaluation can be repeated when needed, making it possible to compare changes and plan the next steps more consciously.
One system, several personalized options.
TRIGGERMAP™
TRIGGERMAP™ Online Assessment
Personalized mapping of posture, movement patterns and areas related to muscular load.
Learn more
DMS™
DMS™ Method
A personalized manual well-being method focused on supporting soft-tissue comfort and easier movement.
Learn more
PREMIUM REGENERATION
Premium regeneration
IYASHI DOME® and SAFE LASER® options supporting conscious, personalized regeneration.
Learn moreEvents and workshops
Discover our currently published programmes.
Date coming soon
Children’s workshop
Movement and body-awareness workshop for children
An age-appropriate, playful workshop helping children better understand movement and body awareness.
DetailsDate coming soon
Adult workshop
Conscious movement and regeneration workshop
A practical workshop for understanding load patterns and everyday regeneration.
DetailsDate coming soon
Professional event
TriggerMap™ and DMS™ professional day
A professional event about functional thinking and practical applications of the systems.
DetailsExperiences shared by our clients.
Individual experiences may vary, but the feedback shows what consistent, personalized attention can mean.
"My personal trainer recommended the DMS™ Method, as years of training five times a week with weights and twice a week in pole sport had left my muscles tight and unresponsive. As a result, my posture had become misaligned and I was experiencing pain. After just two months, my muscles were completely renewed and started developing again. Thank you – I’m truly grateful!"
"I wholeheartedly recommend it to anyone who wants to take a conscious approach to their muscle health. However, it’s important to understand that this is not a miracle cure – it requires consistency, and it is best followed as a course of treatments over at least six months. This is not a gentle, relaxing massage – but as they say, no pain, no gain."
"At the beginning of last year, I started the treatment with TRIGGERMAP™ team due to severe pain in the back of my neck, which was also causing frequent headaches. Thanks to the regular weekly treatments, the pain has significantly decreased. The therapy provided not only physical relief but also mental support."
"It was truly unbelievable to me that without even touching me, they were able to identify so many underlying issues simply through observation. Over the course of nearly a year, my muscles have developed, some have returned to their proper position, and I now struggle with much less back pain."
"After six months of treatment, I was able to ski through the entire season without any issues. My lower back no longer hurts, my skin has become more elastic, and as a nice bonus, my butt is lifted again. In short, my body clearly responded positively to the care."
"As a result of the treatments, I noticed an improvement in my performance, and the painful areas gradually began to disappear. In my opinion, this is also thanks to the therapist’s qualifications and professional expertise. I believe that every active person or athlete would benefit from this type of massage."
Understanding is the first step
Start your own TRIGGERMAP™ journey.
Choose the package that suits you, complete the questionnaire, and receive your personalized map and professional evaluation.
The TRIGGERMAP™ Online Assessment and related physical well-being services do not constitute a medical diagnosis or healthcare service. They do not replace a medical examination, physiotherapy, rehabilitation or other professional healthcare. In the event of acute, persistent or worsening symptoms, consult an appropriate healthcare professional.